Welcome to Running Shoe Reviews! We are committed to provide you with the most updated and comprehensive reviews of different brands and types of running shoes for men and women.
To help you find the right running shoes for you, it is important to know your feet first and its pronation, the rolling of your foot from heel to toe when running. A simple way to do this is called wet test. Simply wet the sole of your foot and step on a piece of paper to get your footprint.
Compare the image you had with the categories below:
Normal Arch
This is the most common type of foot and your level of pronation won’t be much of an issue when buying running shoes. In fact, you can wear just about any shoes out there but if you are serious about running and would like to avoid any injuries then you must consider getting stability running shoes.
Today, Brooks Adrenaline Gts 11 Running Shoe, Brooks Ravenna 2, Asics Gel-Kayano 17 and Nike Zoom Structure Triax+ 14 are the best out there based on several expert and consumer reviews.
Flat Arch
You are flat footed when you see your entire footprint on the paper. It means you are an overpronator – you have excessive foot motion when running and it makes you more prone to foot injuries. Foot experts recommend that you wear these so-called motion-control shoes to reduce your pronation and get a firm support when running. This type of running shoes is also recommended for tall and heavy runners weighing 165 pounds and above.
The best are Brooks Beast Running Shoe for men and Brooks Ariel Running Shoe for women
High Arch
This is a rare foot type and considered as underpronator. It basically means that your feet cannot absorb correctly the impact of your weight resulting in too much shock going up your legs. It is highly advised that you get neutral-cushioned shoes with softer midsole to aid in your pronation.
Best-selling and highly commended in this category are New Balance MR890 Running Shoe, Brooks Ghost 4 and ProGrid Triumph 8.
The product reviews are consolidation of different evaluations coming from experts and avid runners/buyers from all over the world.
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